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Pathways Issue 10 Summer
2006
Article Summaries and References |
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Letter from the Editor:
Jeanne Ohm, DC
I just spent the last several days in bed with a flu and raging
fever. The first day I sulked. Who needs this? The second day I
fasted on fruit and water. Temperatures were elevating and there
were moments of delirium. I anxiously awaited the pinnacle of letting
a fever run its course – the break into a full body sweat.
I am a firm believer in allowing symptoms to run their course and
avoiding suppression with drugs, because that suppression only
drives the illness deeper. The flu is a viral overload. The body
raises the temperature to the specific degree it needs to be at
to address that overload. A healthy system is able to handle these
temperature elevations and they are a sign of normal body function.
The more toxicity in the body, however, the more difficult the
whole process becomes.
By the third day, I was still in the dry heat/chills stage. I
was becoming a bit concerned. Where was the sweat? Where was the
breaking point? I couldn’t last too much longer with these
elevating temperatures. What is the boiling point of human body
fluids?
I began to consume ginger root tea by the jarful. Somehow the
burning sensation of the ginger was mild compared to the heat of
my body. It was soothing to the chills. The flavor, the warmth,
the liquid- it was the first drink that my body kept going back
for more. And so I did. Several, spicy jars later, I intimately
experienced visceral effects of ginger. It aided in heat production! My
skin temperature reached a level comparable to a hot griddle. And
then finally, the glorious sweat came– oceans of it poured
out of me. Now I craved water. I was envious of fish. Truly they
lived the glorious life. Then I knew to restore my electrolyte
balance and I selected miso soup.
Here is my purpose in sharing this. All in all I had four days
of what could be considered “an awful illness”. In
reality, I was given an opportunity to do a complete cleansing
fast, experience what was very comparable to a sweat lodge, to
be alone, reflect on old patterns that needed to change – wow—very
similar to some of the healing retreats out there all in the comforts
of my own home!
The reason why I was hit so hard by this was because my body was
in need of a housecleaning. Do you remember Dr. Phil Incao’s
article, “Not a Battle but a Housecleaning” (Pathway’s
Issue 6)? In his article he discusses the importance of these “house
cleanings” and when we neglect to initiate them on our own,
our bodies will do us the service. I had innately known this, and
was planning a time of pulling myself “away from it all” and
do a major meditative, restorative detox. As life would have it,
I kept saying “next week”, “soon”, “after
this project”. The wonderful wisdom of my body had a clearer
insight into my needs and seized this time as perfect. How fulfilling
to allow my body to complete this process without suppressing and
hindering it.
This is most important point I want to leave you with: the huge
value of allowing an “illness” to run its course without
suppressing its symptoms. Reread Dr. Incao’s article. His
perspective may be life saving in your ability to turn “illness” into “a
healing retreat”. Also, in this issue of Pathways, pay close
attention to Dr. Moskowitz’s article. He explains vaccines
do not enhance immunity, but through suppression actually hinder
normal immune system function. When “choosing to vaccinate
or not” our concerns about the thimerosal, the age
of the child, the amount of dosages per shot, or selectively
choosing shots are minor compared to the effects of irreversibly
altering this wonderful mechanism we call the immune system.
Feature Article:
How Do Vaccines Work?
Richard Moskowitz, MD
The above article was excerpted from Dr. Richard
Moscowitz's article: "The Case Against Immunizations" published
on his website:
http://members.aol.com/doctorrmosk/articles/immunizations_1.html
This insightful perspective offfers parents the underlying
reasons how vaccines affect the immunse system function.
It begins, "It is dangerously misleading and indeed false
to claim that a vaccine makes us "immune" or “protects” us
against an acute disease. In fact it only drives the infection
deeper into the interior and causes us to harbor it chronically, with
the result that our responses to it become weaker and weaker, and
show less and less tendency to heal or resolve themselves spontaneously.
To consider that possibility, I will examine the process of coming
down with and recovering from a typical acute disease like the
measles, in contrast to what we can observe after giving the measles
vaccine..."
Notes
1. Phillips, C., "Measles," in Vaughan,
et al., Nelson's Pediatrics, 11th
Ed., Saunders, 1979, p. 857.
2. Davis, B., et al., Microbiology, 2nd Ed., Harper, 1973, p. 1346.
3. Ibid.
4. Ibid., p. 1342.
5. Ibid., p. 1418.
6. Hayflick, L., "Slow Viruses," Executive Health Report, Feb.
1981, p. 4.
7. Ibid., pp. 1-4.
8. Davis, op. cit., pp. 1418-1449.
9. Burnet, M., The Integrity of the Body, Atheneum,
1966, p. 68.
10. Talai, N., "Autoimmunity," in Fudenberg, Basic
Clinical Immunology, 3rd Ed., Lange, 1980, p. 222.
11. Hayflick, op. cit., p. 4.
Supporting Article:
From the National Vaccine Information Center comes their
guidelines for parents prior to vaccinating their children. The NVIC
can be visited at: www.909shot.com
Wellness Lifestyle:
The Energy of an Embrace
Our Wellness Lifestyle column
contributes suggestions and ideas relevant to health and well-being
on all levels. This months article comes from Daily Om, a newsletter
for inspirational thoughts for a happy, healthy and fulfilling
day. You can register for free at: www.dailyom.com to receive
these wonderful messages.
Nutritional
Nuggets:
Help for Parents of Hard-to-Raise Kids
This article addresses the relationship between food,
behavior and learning from the Feingold perspective. Developed
by Ben F. Feingold, MD, this method has been show to offer children
(and parents) the guidelines to a healthier diet and lifestyle.
The Feingold Program uses foods and other products that are free
of synthetic (artificial) colors, synthetic (artificial) flavors,
aspartame, and the antioxidant preservatives BHA, BHT, and TBHQ.
Initially aspirin and foods that contain natural salicylates (such
as apples, oranges and tomatoes) are removed. After a favorable
response has been established they may be reintroduced.
References:
1. Foods and Additives are Common Causes of the Attention Deficit Hyperactive
Disorder in Children, Boris M, Mandel F, Annals of Allergy, May 1994,
Vol. 72, pp. 462-8
2. Controlled Trial of Oligoantigenic Treatment in the Hyperkinetic Syndrome,
Egger J, Graham PJ, Soothill JF, Carter CM, Gumley D, The Lancet,
March 9, 1985
3. Food Dyes Impair Performance of Hyperactive Children on a Laboratory
Learing Test, Swanson J, Kinsbourne M, Science Magazine,
March 28, 1980, Vol 207, pp. 1485-7
4. The effects of a double blind placebo controlled artificial
food colourings and benzoate preservatives challenge on hyperactivity
in a general population sample of pre-school children, Bateman
B et al., Archives of Diseases in Childhood, June 2004
5. Favorable effect of a standard elimination diet on
the behavior of young children with attention deficit hyperactivity
disorder (ADHD): a pilot study. L. Pelsser et al., Ned Tijdschr
Geneeskd 146(52);2543-7, Dec 2002
Additonal Resources:
Why Can't My Child Behave? Why Can't She Cope? Why
Can't He Learn? by Jane Hersey
Healthier Food for Busy People by Jane Hersey
What are all those funny things in food? Introductory
workshop by Jane Hersey (audio CD)
All of the above are available from the Feingold Association of
the United States
554 East Main Street, Suite 301, Riverhead NY 11901 (800) 321-3287 www.feingold.org
Chiropractic for Life:
Baby Wearing:
Suggestions for Carrying Your Baby:
A Chiropractic Perspective
Jeanne Ohm, DC
This article offers parents practical guidelines
for carrying their babies - guideleins that support the parent's
and infant's postural development for maximum nerve function.
From the article:
" There has been much interest in the media about carrying our
babies. Outside of the variety of car seats (being awkwardly used
to carry the baby) and the traditional stroller, many parents are
now opting to “wear” their babies. Numerous baby carriers
are now available to choose from. In general, parents are looking
for greater insight in choosing the methods of carrying their infants.
Here is some insight from the chiropractic perspective.:
"In chiropractic we frequently say, “structure determines
function”; primarily, the spine determines the function of
the nervous system. In chiropractic we recognize that the nervous
system controls all body systems. Therefore, a nervous system stressed
by a compromised structure will affect the body’s overall
ability to be healthy. One significant way our spinal structures
become impaired is through irregular, repetitive postures. New
parents need to be aware that the means they choose to carry their
babies has postural effects on both themselves and their children..."
Pregnancy Matters:
Midwives
Jeanne Ohm, DC
This section on pregnancy brings greater insight to parents about
the choices made during pregnancy that support, natural, easier,
safer births. This Pathways issue relates the similarities between
the essential core philosphies of midwives and chiropractors and
how they blend as a wonderful team in pregnancy and birth.
Birth:
Pain in Labour:
your hormones are your helpers
Sarah, J Buckley, MD
Outstanding author, instructor and practitioner, Dr.
Buckley gives mothers the insight and understanding about the
role of hormones and their relationship to pain in labour.
From the article:
"Why does birth seem so easy for our animal friends when it is
so difficult for us? One obvious difference is the altered shape
of the pelvis and birth outlet that is caused by our upright
stance; our babies need to twist and turn to navigate these unique
bends. Even our nearest cousins, the great apes, have a near-straight
birth canal.
"However, in every other way, human birth is like that of other
mammals (animals that suckle their young) and involves the same
hormones—the body’s chemical messengers. These hormones,
which originate in the deepest and oldest parts of our brain, cause
the physical processes of labour and birth, as well as exerting
a powerful influence on our emotions and behaviour. .."
Read more about Dr. Buckley here: http://www.sarahjbuckley.com/html/about.htm
Breastfeeding:
Nursing Discreetly- Breastfeeding
in Public
Part Two
This article addresses a rising concern about breastfeeding
in public and offers solutions to helpchange the limited views
about this normal, natural process. It was reprinted with permission
from the owners of this website: www.007b.com/breastfeeding_public.php
Parenting:
The 5- Minute Solution
Scott Noelle
This article addresses a situation most parents have found themselves
in and offers a simple, loving solution.
From the article:
"
The scene: I was working diligently at the computer
in my home office when my 2.5-year-old daughter, Willow, approached
my desk and grabbed a pile of 4x6-inch photos that I had carelessly
left within her reach. These pictures of our older daughter and a
friend had been sent to us by the friend's mother, and replacing
the pictures would have been inconvenient if not impossible.
"
Given
Willow's developmental stage — where "looking" at
the pictures might include folding, ripping, and coloring them — I
reacted from fear and stood up from my desk to rescue the photos
from the wild-child!..."
About the author:
Scott Noelle lives in the United States, near
Seattle, with his wife Beth and their two daughters. A longtime advocate
of conscious, holistic, instinctive, natural parenting, Scott now
offers telephone-based coaching to support progressive parents worldwide.
His free E-zine, Transforming Parenthood, is available
online at www.scottnoelle.com
Mind Body:
Get Moving and Boost Your Brain Power
Tim De Canio, DC
Dr. De Canio addrss the importance of movement and neurological function
for overall greater health and well-being.
From the article:
I am often asked by parents, “Dr. Tim, how can movement
of the spine help strengthen my child’s brain [nervous system]
now and in the future?” Well, half your child’s
nerve impulses are sent from the brain to tell the body what to
do (jump, sit, run, etc.), and then back to the brain, through
the spinal cord. The sole purpose of these nerves is to stimulate
the brain via movement. Movement charges your brain's “battery” while
also allowing you a greater opportunity to think more clearly,
behave correctly, have more energy, and most important function
better.
About the Author:
Tim DeCanio, D.C., D.A.C.N.B is a Family Chiropractor and a Board
Certified Chiropractic Neurologist who has a succesful practice
in
Royal Palm Beach, FL
Family Life:
Handling Unwanted Advice
Elizabeth Pantley
Pricelss suggestions and strategies for parents when encountering
the well meaning, advise giver.
From the article:
“Help! I’m getting so frustrated with
the endless stream of advice I get from my mother-in-law and
brother! No matter what I do, I’m doing it wrong. I love
them both, but how do I get them to stop dispensing all this
unwanted advice?”
"Just as your baby is an important part of your life, he is
also important to others. People who care about your baby are
bonded to you and your child in a special way that invites
their counsel. Knowing this may give you a reason to handle
the interference gently, in a way that leaves everyone’s
feelings intact.
Regardless of the advice, it is your baby, and in the
end, you will raise your child the way that you think best. So
it’s rarely worth creating a war over a well-meaning person’s
comments. You can respond to unwanted advice in a variety of ways..."
About the Author:
Elizabeth Pantley is the best-selling author of "Gentle Baby Care", an excellent
book offering parents information on numerous topics relative to
having children. She is frequently quoted as a
parenting expert in national magazines She's also a mother of four.
Both this book and her first book,
'The No Cry Sleep Solution" cna be ordered from her website: http://www.pantley.com/elizabeth/
Seasonal:
Joanne G. Crane, CNHP
Certified Natural Health Professional in VA. She is also very active
with Families
for Natural Living a non-profit grass roots parental organization.
Joanne can be contacted via her website:
www.mynsp.com/crane
Research Review:
This section is a compilation of current research
relevant to children and pregnancy. Some of the cited studies address:
Pacifier Use Warning
The Relationship between Antiobiotics and Asthma
benefits of Delayed Cord Clamping
Parent's Perspective:
This section offers testimonials from parents
about the wonderful results they have experienced with their
families under chiropractic care. This month's story is about
chiropractic care in a newborn with respiratory distress and
her immediate results for better function after her chiropractic
care.
Family Wellness
Forum;
In this column, we address questions parents have
about care in pregnancy, birth and for their children's health.
this month, we offer insight and definition for the Webster Technique,
a popular adjusting technique used throughout pregnancy to optimize
normal body function. Read more about the Webster Technique here:
http://www.icpa4kids.com/webster_technique.htm
Pathways Current
Supporters:
Arm's Reach Co-sleeper.
This wonderful
creation offers parents an easy way to incorporate the significant
benefits of co-sleeping into their lives. Visit www.armsreach.com or
call 800 954-9353.
Maman Kangourou Baby Carriers.
This company offers versatile and ergonomic baby carriers
providing both the wearer and the baby comfort and safety. Visit:
http://www.mamakangaroo.com/ to
view their selection.
Gano Excel
All of these food and health products contain Ganoderma Extract
from the "Miraculous king of Herbs" - the Reishi Mushroom. For
a complete list of products and information about the healing properties
of the Reishi mushroom, visit: www.fanoexcel.biz in the US and
www.ganoexcel.ca in Canada.
Gentle Birth,
Gentle Mothering
This outstanding book by Sarah J Buckley, MD offers
parents essential tools and insight about birth and mothering
with the wisdom and science of choices for gentle pregnacy, birth
and mothering.
To order your copy, visit: www.sarahjbuckley.com
My
Brest Friend.
To read more about this innovative, ergonomic pillow,
visit:
www.mybrestfriend.com or call
415 883 5300.
La Leche League World Breastfeeding Week
LLL is celebrating its 50th anniversary with World Breastfeeding
Week Celebration all across America. Take this opportunity to celebrate
the accomplishments of this valuable non-profit organization ad
resd more about their services here: www.lalecheleague.org
Childhood Vaccination: Questions all Parents Should Ask
Written by Tedd Koren, DC, this book will give you the latest information
on the vaccine controversy and provide you with essential information
to make an informed health car choice for your children. Visit www.korenpublications.com to
read more and order your copy.
If you purchase any of these products or utilize
these services, be sure to tell them you heard about them from
Pathways. Also if you know companies interested in advertising
in Pathways, please have them call us at 610 5652360.
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